What is Indian Head Massage?

Indian head massage has developed from the traditional family ritual in India, to become a popular holistic treatment in the UK today.  As well as massaging the scalp, the shoulders, neck and back can also be treated.

With its roots in Ayurvedic medicine,  massage is part of a wider system of treatment, which includes yoga, meditation, exercise and diet.

What do I wear for Indian Head Massage?

Indian head massage is a therapy carried out while you are fully clothed.  Ideally, wear some light & loose cotton clothing.  Traditionally the massage uses oils such as coconut, almond or mustard oils, whilst these are not necessarily used, it is wise to wear washable clothing. 

Why have Indian Head Massage?

• increases circulation to the scalp
• increases circluation to the head, neck and shoulders
• Promotes lymphatic drainage
• relaxes muscles in the head, neck and shoulders

Many people have Indian head massage to relieve painful muscle tension in the neck and shoulders, to help with relaxation and stress management, and with the aim of improving the health of their hair.